How We Begin

1. Text or email me (phone- 805-801-9972 or email juliedaggettphd@gmail.com).

2. We start with a free 15-minute phone consultation so we can make sure we’re a good fit.

3. If it feels right to move forward for both of us, we’ll schedule a first session to talk about what’s feeling hard right now, what’s calling for change, and what thriving might look like for you.

4. We meet weekly (online via zoom, or in-person, if in the San Luis Obispo area) for the first 6-8 weeks.  Then we decide together what pace works best for meaningful and lasting change.  I’ll guide the process with care, clarity, and compassion.

5. To begin, send an email or text message. I’ll be in touch soon.

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