Julie Daggett, Ph.D.
Cognitive Behavior Therapy
-With Soul-
Create the Life Your Soul Came Here to Live
What I Offer
Online- California state-wide
In person- San Luis Obispo, CA
Individual Therapy & Coaching for Sensitive, Soulful Humans
(for those ready to feel more like themselves again- and fall in love with life)
Cognitive Behavior Therapy (evidence-based CBT)
(Practical tools to shift 'stuck' thoughts-emotions-behaviors into patterns of thriving)
Nervous System Healing
(Train your stress response & build resilience with somatic & polyvagal-informed support)
Guided Inner Work
(Learn to rest deeply, process emotions, & restore energy with guided practices like breathwork, meditation, & gentle movement)
Tend and Befriend Practices
(Learn to care for your body, mind, & emotions with deep compassion)
Soul-Purpose Alignment
(Connect with your future best self, your inner compass, & the life that truly lights you up)
Respectful and Affirming Care for All
(I offer respectful, inclusive care to people of all identities and backgrounds)
ABO
Hi, I'm Julie Daggett
I'm a licensed clinical psychologist with over two decades of experience supporting people of many ages through anxiety, life transitions, neurodivergence, chronic stress, and emotional overwhelm. I combine compassion-focused cognitive-behavior therapy (CBT) with nervous system healing (drawn from somatic and polyvagal-informed practices), inner child repair, and soul-purpose alignment.
ABOUT ME
I am Dr. Julie Daggett (CA PSY18057)- you can call me Jules.
You are built to thrive.
And healing isn't just about feeling better or less stressed- it's about becoming more you.
I don't offer anything I haven't lived. I use these practices every day to soothe and enliven my system, calm clear my mind, and re-center in my soul. I've worked to retrieve the parts of myself- especially the younger versions of myself- who once felt unseen or unloved, and I teach others to do the same: to sit in the seat of their soul and tend, befriend, and nourish their body, heart and mind.
My work is rooted in love- not a doctrine or dogma, but a deep universal power we can all access. I see each of us as energetic beings inhabiting a human "avatar", each with three brilliant systems: the cognitive brain, the emotional brain, and the somatic (body) brain. Breath, movement, and presence are the gateways to integration and soul connection.
I'm currently developing a healing framework called Built to Thrive: Real Health for Real People, designed to help people shift from survival-based responses like fight, flight, freeze or people pleasing into regenerative, soul-led ways of living. It's about discovering what truly lights you up- and creating a life that honors it.
Credentials, in case you're curious:
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PhD in Developmental & Child Psychology, University of Kansas
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MA in Developmental & Lifespan Psychology, University of Kansas
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MS in Behavior Analysis & Therapy, Southern Illinois University
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Private practice in San Luis Obispo, CA since 2002
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Co-author of Beyond the Autism Diagnosis: A Professional’s Guide to Helping Families
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Co-creator of The Autism 411 Kit
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Primary and contributing author to several peer-reviewed journals focusing on behavior analysis and child development
CONTACT INFORMATION
My name is
Julie Daggett
My email is
My phone number is
(805)-801-9972
To schedule an appointment please contact me via text or email.
Online sessions will be held on zoom.
In person sessions will be held at address below:
1411 Marsh St STE 202, San Luis Obispo, CA 93401
Directions and parking
-Wheelchair accessible
1411 Marsh Street; Ste. 202
San Luis Obispo, CA 93401
The office is located in the Marsh Street Pavilion. Parking is available on the street or under the office complex with 3 spaces designated “Ste 202”.